Understand how you feel. Take the next step.
TREATMEOUT helps you recognise rising stress, understand your recovery, build healthier habits and stay connected to your prescribed treatment routine, all in one simple app.
Understand how you feel, recognise what you need, and take the next step toward feeling better.
Three pillars of everyday well-being
TREATMEOUT connects measurement, self-care and continuity of care, so the data you collect turns into steps you can actually take.
Stress monitoring & recovery
Using PPG, heart-rate variability (HRV), resting heart rate, sleep and other available signals, the app estimates your physiological stress and recovery and shows how they change over time.
Personalised self-care
Respond to stress with guided breathing, grounding, mindfulness, relaxation sessions and restorative breaks, matched to your habits and preferences.
Treatment support
Medication reminders, daily check-ins, mood and symptom tracking and appointment preparation help you keep your routine and have better conversations with your healthcare professional.
More than a wellness tracker
Small, achievable actions that fit into real life, not pressure to be perfect.
Your data, your control
Your heart-rate, mood and treatment information is sensitive. We treat it that way, in line with the EU General Data Protection Regulation (GDPR).
- Explicit consent first. No health data is processed until you agree on a separate consent screen.
- Never sold, never used for ads. We do not sell or share your health data for advertising.
- Encrypted. Data is encrypted in transit and at rest, and hosted in the EU.
- Your rights. Access, correct, export or delete your data at any time.
- Camera stays private. Camera frames used for heart-rate measurement are processed on your phone and never stored.
Delete your TREATMEOUT account and data
You can delete your account and all associated data at any time, from the app or from this page. Deletion is permanent and cannot be undone.
Option A: in the app (fastest)
- Open TREATMEOUT and sign in.
- Go to Settings → Account.
- Tap Delete account and confirm.
- You will receive a confirmation email once deletion is complete.
Uninstalling the app does not delete your account or cloud data.
Option B: request by web
No longer have the app? Send us a request and we will verify it by email.
What happens to your data
| Data | What we do | When |
|---|---|---|
| Account (email, name, login) | Permanently deleted | Within 30 days |
| HRV, heart-rate, sleep and stress scores | Permanently deleted | Within 30 days |
| Mood journal, check-ins, symptoms, medication reminders | Permanently deleted | Within 30 days |
| Encrypted backups | Overwritten on rolling cycle | Within 35 days |
| Crash and security logs (no health data) | Retained, then deleted | Up to 90 days |
| Record of your deletion request | Retained to prove compliance (GDPR Art. 5(2)) | Up to 2 years |
Data you shared with Android Health Connect stays in Health Connect; manage it from your phone's Health Connect settings. Questions? Email privacy@systserv.com. You may also complain to the Hellenic Data Protection Authority (www.dpa.gr).